28 Day Ketogenic Diet

KETO MEAL PLAN 
This package includes the full 4 weeks meal plan with a cover page, 30 recipes which include an image, ingredients, directions, nutritional value, and the 28-day meal plan presented in a calendar format along with a guide on the clean eating diet.
 
The guide contains the following topics:
What Is KETO?
How does the KETO diet work?
Foods to avoid/eat
What is KETO flu, its symptoms, and how we will manage it?
- Made with minimum ingredients
- Can be done in 30 minutes or less
- Amount of servings and portion size for each meal
- Nutritional information of each meal (Calories, protein, fat, carbs, fiber) 
- Grocery list